Client Results
What real change looks like
Most people who find me have already tried a lot. Here's what actually changes, and roughly when.
100%
of my participants say their relationship with food has permanently changed
96%
of WILDFIT participants complete the program
75%
are still living the changes one year later
60%
choose to repeat it for deeper understanding
The 96% completion figure comes from Mindvalley, who run the WILDFIT program. Retention data is also sourced from WILDFIT. Joey Simsen is a certified WILDFIT coach.
The Journey
What the first six months look like
Weeks 1–4
The noise gets quieter
Most clients notice the same thing first: the mental chatter around food starts to ease. Not from restricting more. They start to see what's actually driving it. Cravings that have been there for years start losing their grip, without extra effort.
Months 2–3
The body catches up
Energy gets more consistent. Sleep improves. For many clients this is when physical changes start showing too — not from trying harder, but because the patterns underneath have shifted. Weight that hadn't moved in years starts to.
Months 4–6
It starts to feel like who you are
By this point, change stops feeling like effort. Clients stop reminding themselves to make good choices — they just do. The program ends but the habits don't. What's left is a way of living, not something you're still on.
Common Outcomes
What clients typically report
- Sustained energy without afternoon crashes
- Weight moving after years of it staying stuck
- Sleep quality improving within the first month
- Cravings that were lifelong simply stopping
- Joint pain and inflammation reducing
- Mental clarity carrying into work and decisions
- A changed relationship with food — no guilt, no obsession
- Stopping habits that had felt impossible to stop before
In Their Own Words
What clients say
"I feel truly liberated."
"I learned a great deal, both about food and my mindset. I completed the Wildfit challenge and felt much fitter and more vital, slept better, had no cravings, and no longer had health issues I'd struggled with for years."
"Joey is a great coach. He listens to what you're struggling with and offers sound, targeted advice you can actually use."
Transformations
What 14 weeks looks like
Client A — Before & After
Client B — Before & After
A note on confidentiality. Client stories are shared with permission and anonymised where requested. Results vary. What you get out of it depends on where you're starting, which program you do, and how you show up. These are patterns, not guarantees.
Ready to see what shifts for you?
Book a free Discovery Call. We'll talk through where you are, what you've already tried, and what might actually work.
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